Das Racist – Girl [Lyrics]
I think you’ll find that multi-talented Fahim Anwar owns this educational video.
Why educational?
It teaches you how to dance, fight, and most importantly, how to love.
Hope you enjoyed Heems Week!
Weekend Money – Yellow (Feat. Heems)
The beat knocks and that cut up siren kills me.
Das Racist – You Oughta Know By Now [Lyrics]
Wake up– we’ve got some silly boys on an uptempo beat–it’s the first of the month.
[Off of Das Racist's free 2010 mixtape, Shut Up, Dude]
Heems – Tell Me (Feat. Childish Gambino) [lyrics]
I love the intro to this track.
Plenty of jokes throughout. All the chuckles it causes is too distracting at the moment, but once I can just let the music wash over me instead of actively listening, it’s going in the metcon rotation.
And how bout that sample.
Babe Ruth – The Mexican
This classic based on a whistle is already in your bones and has been for years.
Lions – This Generation
This track, much like this generation, was built for movement.
[via Potholes In My Blog]
Check the category of each post for orientation.
(Found at the bottom left of each post.)
Not all tracks are for metcons. Some are for lifting or warming up. See the About section for more details.
Nes Lee – I Am the South
Metcon Music is written from a chair located in the South, so here’s something for all yall who sweat here with me.
[via Mostly Junk Food]
Freddie Gibbs, Class Actress & Telli Gramz – VCR (Produced by The Hood Internet)
Freddie Gibbs is the most talented rapper working.