Metcon Music http://metconmusic.com Aural Motivation for the Fitness Aficionado Mon, 18 Feb 2013 02:14:08 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 Music Always Nice http://metconmusic.com/2013/02/17/music-always-nice/ http://metconmusic.com/2013/02/17/music-always-nice/#comments Mon, 18 Feb 2013 02:01:46 +0000 Phil http://metconmusic.com/?p=473 Continue reading →]]>

Leon T. Pearl – Take You to Market

Last week I hit a high-bar squat PR while Whitney Houston was playing. No coincidence, I set the track before getting under the bar.
I like to PR to weird shit. Deal with it.
Enjoy this hard-to-categorize new artist while squatting. It could always be weirder.

[via Jessie @ Mostly Junk Food]

]]> http://metconmusic.com/2013/02/17/music-always-nice/feed/ 0 Sippin on Crushed Grapes http://metconmusic.com/2013/02/04/sipping-on-crushed-grapes/ http://metconmusic.com/2013/02/04/sipping-on-crushed-grapes/#comments Mon, 04 Feb 2013 21:17:54 +0000 Phil http://metconmusic.com/?p=463 Continue reading →]]>

Nas – Affirmative Action (Feat. The Firm)

You miss Heems week?
Yeah, me too, friend.
I was watching an old interview that Nardwuar did with Das Racist where Heems said that this song was on the first cassette tape he ever bought because he liked the beat so much.

]]> http://metconmusic.com/2013/02/04/sipping-on-crushed-grapes/feed/ 0 Inside Jokes in All of My Rhymes http://metconmusic.com/2013/02/03/inside-jokes-in-all-of-my-rhymes/ http://metconmusic.com/2013/02/03/inside-jokes-in-all-of-my-rhymes/#comments Sun, 03 Feb 2013 21:26:46 +0000 Phil http://metconmusic.com/?p=453

Das Racist – Girl [Lyrics]

I think you’ll find that multi-talented Fahim Anwar owns this educational video.
Why educational?
It teaches you how to dance, fight, and most importantly, how to love.

Hope you enjoyed Heems Week!

]]> http://metconmusic.com/2013/02/03/inside-jokes-in-all-of-my-rhymes/feed/ 0 Yellow http://metconmusic.com/2013/02/02/yellow/ http://metconmusic.com/2013/02/02/yellow/#comments Sat, 02 Feb 2013 21:26:45 +0000 Phil http://metconmusic.com/?p=452

Weekend Money – Yellow (Feat. Heems)

The beat knocks and that cut up siren kills me.

]]> http://metconmusic.com/2013/02/02/yellow/feed/ 0 Only Sort of Home http://metconmusic.com/2013/02/01/only-sort-of-home/ http://metconmusic.com/2013/02/01/only-sort-of-home/#comments Fri, 01 Feb 2013 20:26:44 +0000 Phil http://metconmusic.com/?p=451

Das Racist – You Oughta Know By Now [Lyrics]

Wake up– we’ve got some silly boys on an uptempo beat–it’s the first of the month.
[Off of Das Racist's free 2010 mixtape, Shut Up, Dude]

]]> http://metconmusic.com/2013/02/01/only-sort-of-home/feed/ 0 Game Genie http://metconmusic.com/2013/01/31/game-genie/ http://metconmusic.com/2013/01/31/game-genie/#comments Thu, 31 Jan 2013 20:30:19 +0000 Phil http://metconmusic.com/?p=450

Meyhem Lauren – Special Effects (Feat. Heems & Action Bronson) [Lyrics]

Last Lifting song before three Heems-infused Metcon bangers.
[Off of Meyhem Lauren's free mixtape from 2012, Respect the Fly Shit]

]]> http://metconmusic.com/2013/01/31/game-genie/feed/ 0 Junk Food Game http://metconmusic.com/2013/01/30/junk-food-game/ http://metconmusic.com/2013/01/30/junk-food-game/#comments Wed, 30 Jan 2013 20:57:10 +0000 Phil http://metconmusic.com/?p=443

Heems – Thug Handles [lyrics]

Don’t eat like Heems, duh. Good nutrition should be the foundation of any athletic pursuit.

]]> http://metconmusic.com/2013/01/30/junk-food-game/feed/ 0 Rap Rap, Rap Rap, Hip-Hop, Rap http://metconmusic.com/2013/01/29/rap-rap-rap-rap-hip-hop-rap/ http://metconmusic.com/2013/01/29/rap-rap-rap-rap-hip-hop-rap/#comments Tue, 29 Jan 2013 09:24:30 +0000 Phil http://metconmusic.com/?p=438 Continue reading →]]>

Heems – Tell Me (Feat. Childish Gambino) [lyrics]

I love the intro to this track.
Plenty of jokes throughout. All the chuckles it causes is too distracting at the moment, but once I can just let the music wash over me instead of actively listening, it’s going in the metcon rotation.
And how bout that sample.

]]> http://metconmusic.com/2013/01/29/rap-rap-rap-rap-hip-hop-rap/feed/ 0 That Drone Cool http://metconmusic.com/2013/01/28/that-drone-cool/ http://metconmusic.com/2013/01/28/that-drone-cool/#comments Mon, 28 Jan 2013 18:33:46 +0000 Phil http://metconmusic.com/?p=431 Continue reading →]]>

Heems – Soup Boys (Pretty Drones) [lyrics]

It’s Heems Week here at Metcon Music.
I’m on a de-load week, so it’s time to relax a little bit.
Each day, I’ll post another song that Himanshu the Shayar either wrote or is featured in.

[This track is from Wild Water Kingdom, Heems' free mixtape released late 2012. It's worth your time.]

]]> http://metconmusic.com/2013/01/28/that-drone-cool/feed/ 0 Let Me Not Give Up the Location http://metconmusic.com/2013/01/22/let-me-not-give-up-the-location/ http://metconmusic.com/2013/01/22/let-me-not-give-up-the-location/#comments Wed, 23 Jan 2013 03:56:08 +0000 Phil http://metconmusic.com/?p=423

Dom Kennedy – CDC (Feat. Casey Veggies & cARTer)

My point here is–close your eyes sometimes. Feel what you’re actually doing as you lift.

(Casey Veggies has a new mix tape here.)

[via Catfish @ Mostly Junk Food]

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